Home - Pro-Health Physical Therapy

Have You Experienced:

Disappointing Results?

Being Passed from One Care Provider to Another?

Treatment That Isn’t Personalized for Your Needs?

Concerns About Drugs, Injections, or Surgery?

Getting Started is FAST & EASY

step 1
Contact Us
step 2
Schedule an Appointment
step 3
Try a Session with Your Therapist

Are You Looking for Physical Therapy That Really Works?

We appreciate that choosing a physical therapist can make you anxious, uncomfortable, and you might be uncertain about how we can help.

REST ASSURED OUR TEAM OF THERAPISTS HAS EXTENSIVE TRAINING, SPECIALIZED CREDENTIALS, AND HAVE BEEN CARING FOR SOUTH BAY CLIENTELE SINCE 1999.

EXPLORE WHAT WE TREAT

SERVICES WE PROVIDE

Why You Should Consider Us Over Corporate Clinics Or Hospitals

Family-Friendly Clinic Serving the Redondo Beach Area Since 1999
One-on-One Treatment Each Visit
Hands-On, Manual Therapy Each Visit
Early Morning, Evening, & Saturday Appointments
Most Affordable Non-Insurance Rates

Explore Our Health Tips Newsletter

August 28, 2025

Stretching Could Be A Game-Changer for Chronic Pain Relief

Ever feel like your pain reminds you of that annoying friend who just won’t leave you alone? Whether it’s a nagging ache in your back, a burning sensation in your nerves, or a weird, all-over hurt that’s hard to pin down, chronic pain has the potential to

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August 21, 2025

Easing the Burden of Tension Headaches With Physical Therapy

Picture this: you’re powering through your workday, juggling emails and deadlines, when a familiar tightness creeps around your head like a hat that’s too tight. That sensation could indicate chronic tension-type headache (CTTH), and for anyone familiar w

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August 14, 2025

Got Heel Pain? New Study Reveals How to Outsmart Plantar Fasciitis

You’re halfway through your morning run, feeling the breeze, when a sharp twinge in your heel stops you cold. Or maybe you’re just stepping out of bed, and your first move feels like a nail’s driven into your foot.

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August 7, 2025

How Physical Therapy Can Tame Whiplash-Related Symptoms

Have you ever wondered how a seemingly minor injury can have a lasting impact on your life? Whiplash, which often results from car accidents and sports injuries, is one such condition that can go on to cause chronic pain and balance problems. In fact, stu

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July 24, 2025

Exercise Therapy May Provide Relief for Chemotherapy-Related Issues

Have you finished chemotherapy, only to find yourself facing new problems from your treatments? Many cancer survivors develop nerve damage in their hands and feet, which is called chemotherapy-induced peripheral neuropathy, or CIPN.

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July 17, 2025

Unlocking Relief From Elbow Pain With Hands-On Therapy and Exercise

Elbow pain can be a persistent and frustrating issue, often sneaking into one’s daily routines with subtle discomfort that gradually worsens. For many, especially those suffering from lateral elbow tendinopathy—commonly known as tennis elbow—simple tasks

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July 10, 2025

Are Deep Squats Really as Bad as We Think?

Ever heard the saying, “Never squat past your knees”? It’s a common piece of advice, often given with the best intentions of protecting those precious joints. But what if we told you that going deeper in a squat might actually be beneficial for your knee

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July 3, 2025

Reclaiming Your Grip: The Power of Hands-On Therapy for Tennis Elbow

Ever tried to swing a racket or lift a coffee mug, only to feel a sharp twinge in your elbow that said, “Nope, not today”? That sensation may be lateral epicondylitis—more commonly referred to as tennis elbow—announcing its presence like an uninvited gues

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June 26, 2025

Runners Can Overcome a Common Knee Condition With Physical Therapy

Iliotibial band syndrome, or ITBS, has earned a reputation as one of the most persistent obstacles encountered by runners. This common overuse injury, which is responsible for up to 22% of all running-related injuries in the lower extremities, causes a ch

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June 19, 2025

How Physical Therapy Can Help Older Adults Stay on Their Feet

Falling might seem like a minor mishap to some people, but if you’re an older adult, you know full well that a fall can be anything but “minor.” Depending on one’s health, a simple fall can lead to serious injuries, reduced independence, and even life-thr

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Trusted in the South Bay since 1999

Free Parking & Wheelchair Accessible

Early AM, Evening, & Weekend Appointments

Have You Experienced:

Here’s How We’re Different:

Getting Started is FAST & EASY

Contact Us

Schedule an Appointment

Try a Session with Your Therapist

Are You Looking for Physical Therapy That Really Works?

REST ASSURED OUR TEAM OF THERAPISTS HAS EXTENSIVE TRAINING, SPECIALIZED CREDENTIALS, AND HAVE BEEN CARING FOR SOUTH BAY CLIENTELE SINCE 1999.

Neck

Back

Shoulder

Knee

Elbow

Hip

Wrist/Hand

Foot / Ankle

Joint Pain & Arthritis

Strains & Sprains

Post-Surgical

Balance and Dizziness/Vertigo

Work-Related Injuries

TMJ/Jaw Pain

Orthopedic Physical Therapy

Neck & Back Rehabilitation

Vestibular Rehabilitation

Balance Rehabilitation

Jaw Pain / TMJ Treatment

Headache Treatment

Myofascial Release

Soft Tissue Mobilization

Joint Mobilization/ Manipulation

Chronic Pain Programs

Pre/Post-Operative Rehabilitation

Sports Therapy

Concussion Rehab/Return to Sports Programs

Work/ Industrial Rehabilitation

Graston Technique Certified

Cutting-Edge Modalities

Laser Therapy

Kinesio & Sports Taping

If you don’t see your insurance listed, please call.We’ll verify your insurance coverage

Explore Our Health Tips Newsletter

Trusted in
the South Bay
since 1999

Free Parking &
Wheelchair
Accessible

Early AM, Evening, &
Weekend
Appointments

If you don’t see your insurance listed, please call.
We’ll verify your insurance coverage