Home - Pro-Health Physical Therapy

Have You Experienced:

Disappointing Results?

Being Passed from One Care Provider to Another?

Treatment That Isn’t Personalized for Your Needs?

Concerns About Drugs, Injections, or Surgery?

Getting Started is FAST & EASY

step 1
Contact Us
step 2
Schedule an Appointment
step 3
Try a Session with Your Therapist

Are You Looking for Physical Therapy That Really Works?

We appreciate that choosing a physical therapist can make you anxious, uncomfortable, and you might be uncertain about how we can help.

REST ASSURED OUR TEAM OF THERAPISTS HAS EXTENSIVE TRAINING, SPECIALIZED CREDENTIALS, AND HAVE BEEN CARING FOR SOUTH BAY CLIENTELE SINCE 1999.

EXPLORE WHAT WE TREAT

SERVICES WE PROVIDE

Why You Should Consider Us Over Corporate Clinics Or Hospitals

Family-Friendly Clinic Serving the Redondo Beach Area Since 1999
One-on-One Treatment Each Visit
Hands-On, Manual Therapy Each Visit
Early Morning, Evening, & Saturday Appointments
Most Affordable Non-Insurance Rates

Explore Our Health Tips Newsletter

March 6, 2025

Physical Therapy Can Help With Symptoms of Wryneck

For most people, waking up with a stiff, twisted neck is a moderate inconvenience and a difficult way to start the day. But for those with a condition called torticollis, or wryneck, it’s often much more than that. Wryneck causes the neck to twist involun

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February 27, 2025

Reduce the Risk of Pickleball Fractures By Taking Proper Precautions

Pickleball has been growing rapidly in popularity, becoming a favorite pursuit for players of all ages. Its blend of tennis, badminton, and ping-pong makes it accessible and exciting for people seeking a fun and social way to stay active. The sport’s ease

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February 20, 2025

Physical Activity May Slow the Progression of Parkinson's Disease

Parkinson’s disease is a progressive neurological condition that affects millions of people worldwide. For those living with Parkinson’s disease, challenges such as instability, slower movement, and mental decline can gradually worsen over time. While med

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February 13, 2025

Too Much Salt in Your Diet? Learn the Dangers of High Sodium Intake

Did you know that over 90% of Americans consume far more sodium than they should? While sodium is essential for our bodies to function properly, too much of it can lead to serious health problems. Excess sodium causes the body to retain water, which incre

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February 6, 2025

Suffer From Lower Back Pain? Might Be Time to Take A Break

Low back pain is one of the most common and persistent health issues people face. While many assume it will go away with rest or time, studies show that two-thirds of individuals still experience lingering pain even after a year. This raises an important

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January 23, 2025

The Road to Recovery: Preventing Re-Injury After ACL Surgery

The anterior cruciate ligament (ACL) is a critical stabilizer in the knee joint that ensures smooth movement during physical activity. Whether you're an athlete aiming for peak performance or someone staying active to maintain good overall health, the ACL

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January 16, 2025

Understanding How Physical Therapy Could Prevent Pickleball Injuries

Pickleball is one of the fastest-growing sports in the country, offering fun, fitness, and social connections to players of all ages. Combining elements of tennis, ping-pong, and badminton, it appeals to both seasoned athletes and casual participants who

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January 9, 2025

How to Strengthen Your Chest With Proper Bench Press Technique

The bench press is one of the most popular exercises in gyms around the world, as it’s an excellent way to build chest, shoulder, and arm strength. However, poor technique can lead to shoulder pain or injury. For many individuals, shoulder discomfort may

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January 2, 2025

Physical Therapy May Improve Tendinopathy and Other Hip-Related Issues

The hip is one of the most important joints in the body, serving as a bridge between its upper and lower halves. It is a ball-and-socket joint that is built to endure repetitive motion and support the weight of your body during activities like walking, ru

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December 26, 2024

What to Know About an Innovative Technique for Chronic Neck Pain

Neck pain is an extremely common issue that affects millions of people throughout the world. It can occur from something as simple as sleeping in the wrong position or keeping bad habits like poor posture over time, and it often leads to long-term discomf

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Trusted in the South Bay since 1999

Free Parking & Wheelchair Accessible

Early AM, Evening, & Weekend Appointments

Have You Experienced:

Here’s How We’re Different:

Getting Started is FAST & EASY

Contact Us

Schedule an Appointment

Try a Session with Your Therapist

Are You Looking for Physical Therapy That Really Works?

REST ASSURED OUR TEAM OF THERAPISTS HAS EXTENSIVE TRAINING, SPECIALIZED CREDENTIALS, AND HAVE BEEN CARING FOR SOUTH BAY CLIENTELE SINCE 1999.

Neck

Back

Shoulder

Knee

Elbow

Hip

Wrist/Hand

Foot / Ankle

Joint Pain & Arthritis

Strains & Sprains

Post-Surgical

Balance and Dizziness/Vertigo

Work-Related Injuries

TMJ/Jaw Pain

Orthopedic Physical Therapy

Neck & Back Rehabilitation

Vestibular Rehabilitation

Balance Rehabilitation

Jaw Pain / TMJ Treatment

Headache Treatment

Myofascial Release

Soft Tissue Mobilization

Joint Mobilization/ Manipulation

Chronic Pain Programs

Pre/Post-Operative Rehabilitation

Sports Therapy

Concussion Rehab/Return to Sports Programs

Work/ Industrial Rehabilitation

Graston Technique Certified

Cutting-Edge Modalities

Laser Therapy

Kinesio & Sports Taping

If you don’t see your insurance listed, please call.We’ll verify your insurance coverage

Explore Our Health Tips Newsletter

Trusted in
the South Bay
since 1999

Free Parking &
Wheelchair
Accessible

Early AM, Evening, &
Weekend
Appointments

If you don’t see your insurance listed, please call.
We’ll verify your insurance coverage