Yes, we are OPEN! KEEPING YOU HEALTHY AND SAFE DURING THE COVID-19 PANDEMIC.

Times are hard and stressful, Let us help you with your pain! Even though the world seems to be on hold, Physical Therapy is an essential service and we can continue to treat you safely.

As the pandemic rose, we closed our doors for 1 week to regroup and we are now able to offer you 2 treatment options. TeleHealth & In-Clinic Care. Click here for more details on what we are doing to keep you safe while continuing your Physical Therapy treatments.
310-371-4774 [email protected]

Specialized Exercise Training

Muscle re-education and postural training are essential elements to prepare for strengthening exercise programs. Without first restoring normal function and then properly re-educating movement and postural control, all exercises will simply reinforce faulty body mechanics or movements, thus potentially worsening the patients’ condition. Oftentimes, manual therapy techniques and therapeutic modalities will be incorporated into your exercise regimen.

Strengthening exercise programs initially need to be closely supervised (with one-on-one training and ongoing corrections) and should be designed specifically for each patient. Appropriate home exercise and work hardening programs will then ensure lasting relief and help prevent re-injuries. This last phase of rehabilitation is essential in order to maintain and stabilize the corrected movement biomechanics, the improved postural alignment and/or the newly acquired ranges of motion.

We will always take into consideration your preferences and “real-life” situations when designing your exercise programs. If you have only 10 minutes daily to devote to exercising and have no equipment at home; we can still devise an effective routine to help you. We can also work with your coaches or trainers; can help you with your gym routine or sport-specific training. 

Languages:

English, Spanish, French, Serbian 

Free parking

Wheelchair accessible

OUR SERVICES

Learn more about the services that we offer at Pro-Health Physical Therapy

Learn More

Pro-Health Physical Therapy

2850 Artesia Blvd. Ste 207
Redondo Beach, CA 90278

Monday-Friday:
7:30 am to 7 pm
Saturday: 8 am to 4 pm

Phone: (310) 371-4774
Fax: (310) 371-3453

Contact Us

Our goal is to help you recover from your surgery or injury.

We Are OPEN!

PATIENT SAFETY IS OUR PRIORITY.

 

2 treatment options:
TeleHealth In-Clinic Care

 

Both are covered by insurance and Medicare. Both are very effective.
Click here to see what is right for you.